3-Month Online Personal Trainer

$405.00

Have you been working out and seeing little to no changes in your energy, strength, physique or overall health? Is the workout regimen you found online leaving you frustrated and discouraged?

If so, then online personal training is for you!

Here’s the thing…fitness is personal.  How you train your body and how your body responds to training are all individual.  What works for one person might not work for another.

Working with an online personal trainer will provide flexibility to train at the time and location of your choice. You will also have the accountability of regular check-ins to review progress and discuss any changes that need to happen.

 

10 in stock

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Description

DISCOUNTED PRICING!!!

Receive all of the benefits of Online Monthly Personal Training, but at a discounted rate!

  • Receive a free consult with me to review your personal goals and needs
  • Discuss your current nutrition and eating habits with me to find areas of opportunity to help you towards your goals
  • Gain access to Trainerize, an easy to use online training application that will deliver your personal fitness program with how-to videos
  • Begin your fitness regimen that will build and strengthen your movement foundation, then progressing your workouts based on the results received from your workouts
  • Receive regular feedback regarding your form and exercise execution to ensure you are performing exercises safely and efficiently to get the most of out of your workouts
  • Participate in individual weekly or bi-weekly check-ins via an outlet of your choice (i.e. Skype, Facetime, etc.) to review progress
  • And more…

 

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